Fall 52DC Objectives:

88 Clean eats (out of 104 possible)
20 Resistance training sessions
20 Cardio workouts
Lose 10.5 lbs (5% body weight)




One step forward...

Posted at 1:11 AM

Tonight was W7D1, and it was a bust.  I did end up putting in about 2.6 miles (important in meeting my 200km goal for the fourth quarter of 2009) but from the first 30 seconds of the run I just wasn't feeling it.  REALLY wasn't feeling it  -my legs were sore, my breathing was way too heavy, and everything felt kind of leaden.  Last Wednesday was the same, maybe the late starts (after my night class) just aren't conducive to getting my C25K workouts in.  But it is IMPORTANT, so I will carry on!

 

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