The Chairman's Fitness Challenge Blog

We are into the last few hours of the 52-day challenge, and I can report that I have achieved 5 out of my six goals.  I failed to reach my weight loss objective, but other than that I met or exceeded everything else!  This isn't the end - it is just a mile marker on this journey, and I will be joining the next 52 day challenge starting in about eighteen days!

I will update the final numbers on Saturday after doing a final weigh-in.  In the meantime, this is an opportunity to reflect on the strengths and weaknesses exposed in this challenge, and come up with a new set of objectives to make myself stronger in the next one.